SHORT & Effective

You only need 20-30 minutes, three times a week, that is IT! I'll take you from gentle, core-rebuilding exercises--right up to heart-pumping circuits.

Minimal Equipment

You can (and I HAVE) done these workouts with baby right next to you, toddlers running around you, and of course- while taking breaks to nurse or feed baby!

Press Play & GO!

No worrying about form or trying to figure out which exercise you're supposed to be doing... I coach you through the short, effective workout!

Chrissy says,

“I’m so thankful I found Healthy Catholic Mom's 12 week Post Partum Workout. It was just what I needed to slowly and consistently build up the muscle I lost during my pregnancy. The workouts are quick and manageable to do while looking after a newborn.

I honestly looked forward to my workout and having some structured “me time” every day. I would definitely recommend this program to all postpartum Moms!"

Maureen says,

“I never imagined I’d be so sad to see a workout program end! Brittany’s postpartum program was perfect from beginning to end.

I was nervous about how weak I was going to be after my daughter’s birth, and the program could not have made it easier to ease back in to working out. I loved how each week I was able to see how my strength was growing.

The videos were engaging and the perfect length for my busy life as a mom of a toddler and a newborn. As I complete the program, my core is even stronger than it was pre-baby, I am visibly leaner, and feeling so strong.”