Faith-Focused
We're aiming to be great stewards of our bodies, not to obsess over our physical appearance.
Minimal Equipment
YouĀ don't need any special equipment... Get it all done with just basic dumbbells and bands!
Press Play & Go!
Perfect for the beginner OR seasoned lifter- I coach you through form the entire way!
Imagine a healthier, stronger you, energized and ready to lead your family.
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Our 8-week plan will guide you towards this dream, one workout at a time. Start when you're ready and enjoy LIFETIME ACCESS!
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Your plan includes INSTANT access to:
-8 full-length, guided video workouts
-Workout PDF with picture demonstrations
-Nutrition tips, checklists, & more!
