$175.00 USD

New & Improved Lifting for Two: Pregnancy Workout Program

Take figuring out your workouts off of your before-baby to-do list, and let me guide you through each trimester!

What you'll get:

  • 3 full body video workouts/week 
  • breathing & posture tips
  • PELVIC FLOOR exercises
  • low back release stretches
  • SPECIAL BONUSES like: first semester survival tips, hospital bag checklist, & MORE!