Simple, Sustainable Fat Loss Program
(Basic & Premium Option)
PROGRAM INCLUDES:
- 5 full length video workouts each week (press play & go!) I coach you through everything. (You only need a set or two of dumbbells and a band).
- Personalized NUTRITION coaching
- No foods are "off-limits"- it's about eating 80% really great foods and using your 20% for treats/indulgences.
- I look at your food logs & give feedback every other week.
- Delicious weekly recipes
- ONE focus each week - with a chance to win a weekly giveaway!
- Option to submit before/after pictures. There will be ONE winner, determined by me, who wins $100 for making the most progress!
- Group collaboration & support.
DURATION & COST:
- Program runs from January 20th to March 15th and the cost to participate is $200- paid at time of purchase.
- PREMIUM Option is $250 and includes one thirty minute live Zoom call with Brittany!
Erin
"Working with Brittany has been such a gift. She is just lovely! She is inspiring and incredibly knowledgeable and patient answering all my newbie questions. I feel much more educated in how to take better care of the body God has given me because of her gradual, habit stacking approach which felt quite natural and less overwhelming. It brings me so much peace knowing that I know how to eat well and exercise in a way that is effective!"
Annette
"8 weeks ago, I was lost, discouraged and couldn’t stand being in my own skin. Going through this challenge has helped me see that you need to fuel your body with good, healthy food and you don’t have to starve to lose weight. I feel encouraged for the first time in a long time."Â
Frances
"This program is awesome - I loved the workouts, the nutrition, and seeing how all the different pieces fit together. I feel great about moving forward on my own with everything I learned and would 100% recommend to anyone ready for lasting change, but doesn’t know where to start. Thank you for everything Brittany!!"
Is this program suitable for beginners?
Do I need any special equipment?
What if I have dietary restrictions?
Personalized Guidance
Get expert assistance tailored to your unique body and lifestyle needs. We start right where you are and plan according to YOUR life!
Sustainable Habits
We ease in with ONE main focus a week & have fun giveaways to up the ante & encourage us to implement these changes!
Strength Training
We REV our metabolisms & get our bodies to burn fat even when we're at rest, with 20-30 minute workouts!
